How does your diet impact your mental and emotional health, studies, and research?
Join the Graduate Student Society and UBC’s Graduate Wellness Peers for a workshop on nutrition and mental health. Attendees will be treated to a hearty, healthy meal while a nutrition expert presents on how what you eat can help – or hinder – mental performance and emotions.
Afterward, the Graduate Wellness Peers will facilitate a discussion around food’s role in graduate student success, and participants will have the opportunity to socialize with each other. There will be take-home resources on hand as well, to help attendees take a holistic approach to their wellness.
Attendees are also encouraged to bring containers, so help us make sure no food goes to waste.
*To avoid EventBrite fees, in-person payment at the GSS Office is available with exact cash or cheque only. No registration will be held via phone, email, or social media requests.