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Forest Therapy (Shinrin-yoku)
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Forest Therapy (Shinrin-yoku)

April 14, 2023 at 3:00 pm - 5:00 pm PDT


April 14, 2023
3:00 pm - 5:00 pm PDT


Pacific Spirit Regional Park – Park Centre Parking Lot
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Are you feeling stressed and overwhelmed? Come immerse yourself in the restorative power of nature with our upcoming forest therapy event! 

Forest therapy, also known as Shinrin-yoku, is a Japanese practice involving spending time in nature to improve physical and mental health. Our guided experience will lead you through a series of sensory activities designed to awaken your senses, reduce stress, and increase feelings of well-being. Don’t miss this opportunity to connect with nature and recharge your mind, body, and spirit. Register now to join us for a transformative journey through the forest!

Date and time: Fri, 14 April 2023

3:00 PM – 5:00 PM PDT

Location: Pacific Spirit Regional Park – Park Centre Parking Lot

Questions? Email