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GSS Thrive Lunch and Learn: Mental Health Literacy

November 7, 2019 @ 12:00 pm - 1:30 pm PST

Free

Details

Date:
November 7, 2019
Time:
12:00 pm - 1:30 pm PST

Venue

Venue:
Thea’s Lounge (2nd floor)
Cost:
Free
Event Category:
Register →

Come learn about about mental health literacy and how to cope with the stressors that come with being Graduate Student. In this session you will:

  • Explore a framework for understanding mental health
  • Understand the stress response
  • Identify coping strategies to respond to the stress response
  • Learn about the mental health supports available on and off campus

Guest speaker:

  • Levonne Abshire, Health Promotion Strategist in the Health Promotion and Education Unit in Student Development Services UBC

*Food will be provided. Please RSVP only if you’re certain that you can attend the event.

*Attendees are also encouraged to bring their own containers to help make sure no food goes to waste as well as mugs for the drinks we’ll be providing.

*This event is part of the Thrive Month Initiative at UBC. For more information on other events, visit their website

 

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